About Us

Our Gym

Crossfit Williamsville opened in December of 2012 with a little courage, love, ambition and a crazy leap of faith. We started this business out of sincere desire to help people reconnect with how their bodies are supposed to move and feel.

Our Goal

Our Goal is to positively impact the lives of as many people as possible and use Crossfit as a platform to build a community that is strong in body and mind. One of the many things we pride ourselves on is our community and the environment they have created. Coming to the gym should be something that everyone looks forward to. We want to help everyone move better and feel better.

Featured Programs

Crossfit Classes

These are the cornerstone of what we do at Crossfit Williamsvillle. CrossFit is a fitness program designed using constantly varied, functional movements performed at a relatively high intensity. As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible by everyone-young, senior citizen, mid-40s, injured, chronic health issues, etc.

1-on-1 Coaching

Open time where you can utilize the floor to work on skills that need improving or making up for a WOD you missed, or to complete homework assignments.

Nutrition Coaching

Guided by our trained nutrition coaches, you can eliminate the guesswork on what to eat and when. Our coaches will formulate a personalized plan to fit your lifestyle to achieve your goals.