At Crossfit Williamsville we believe that humans are meant to move with power and grace, but somewhere along the line we may have forgotten that.  Remember how good it used to feel to run, jump, lift and climb. Let us show you how to tap into your inner child and reclaim the abilities of your youth.

We will give you results through classes that are designed to help you re-learn how to move like you did when you were a child. We will reestablish the connectivity with your own body and show you how much fun exercising can be.

Best Personal Training in Williamsville, Buffalo and we offer fitness and Crossfit to individuals looking to Loss weight, performance, and building Muscles! We are Buffalo CrossFit top facility for performance. We are located in Cheektowaga by all sports and Catalyst Fitness in Williamsville, NY. We are the best gym in Cheektowaga and Williamsville, NY! If you are looking for a fitness facility in buffalo search gyms near me to find us.

Step 1

Schedule your FREE 1-on-1 consultation & goal setting.

Step 2

Meet with our Head Coach to discuss goals and programs.

Step 3

Complete a brief FREE Fitness Assessment.

Step 4

Get in the best shape of your life!

Success Stories

“Things that my 42 year old self would have never thought possible I’m now doing at 45…I can’t wait to see what the next year brings.”
Edgar Walker

“I loved it. More education behind the moves. The focus is on movement and getting better at it. It’s different.”
Dina F.

Myfitcoach  We are the best gyms in buffalo ny, if you need a personal trainer in buffalo, ny look no farther. We are not Catalyst Fitness or Plant Fitness, we bring functional training to help you lose weight, build muscles and get fitter! We do offer free workout classes buffalo ny, in our new location in Cheektowaga. We were the best gym in gyms in williamsville ny, but now we are the best gym in Cheektowaga down the street from Catalyst Fitness. Best Crossfit gym in Buffalo, ny . Our CrossFit trainer will make sure you reach your CrossFit fitness goal.



Crossfit Williamsville Nutrition


If you are serious about reaching your goals and seeing results, these guidelines will help you do just that. And what's best is that... it's FREE!

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