About Us
Our Gym
Crossfit Williamsville opened in December of 2012 with a little courage, love, ambition and a crazy leap of faith. We started this business out of sincere desire to help people reconnect with how their bodies are supposed to move and feel.
![CROSSFIT WILLIAMSVILLE CROSSFIT WILLIAMSVILLE](https://crossfitwilliamsville.com/wp-content/uploads/2018/12/30710582_2436369556388962_7147936817432494080_o.jpg)
![Crossfit Williamsville (2) Crossfit Williamsville](https://crossfitwilliamsville.com/wp-content/uploads/2018/12/Crossfit-Williamsville-2-1.jpg)
Our Goal
Featured Programs
Crossfit Classes
These are the cornerstone of what we do at Crossfit Williamsvillle. CrossFit is a fitness program designed using constantly varied, functional movements performed at a relatively high intensity. As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible by everyone-young, senior citizen, mid-40s, injured, chronic health issues, etc.
1-on-1 Coaching
Nutrition Coaching
Guided by our trained nutrition coaches, you can eliminate the guesswork on what to eat and when. Our coaches will formulate a personalized plan to fit your lifestyle to achieve your goals.